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	<title>KEAN 105 Today&#039;s Best Country &#187; fitness</title>
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		<title>&#039;Abilene on the Move&#039; Day Encourages Physical Activity This Friday October 12th</title>
		<link>http://keanradio.com/abilene-on-the-move-day-encourages-physical-activity-this-friday-october-12th/</link>
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		<pubDate>Tue, 09 Oct 2012 17:13:27 +0000</pubDate>
		<dc:creator>Chaz</dc:creator>
				<category><![CDATA[Abilene News]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[fitness]]></category>

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		<description><![CDATA[The Mayor&#8217;s Council on Physical Fitness wants everybody to take just 10 minutes of your day for some physical activity of some kind this Friday with &#8216;Abilene on the Move&#8217; Day. Whether it&#8217;s running, walking, hiking, or riding a bike, the whole point is to get out and move this Friday.  According to Big Country [...]]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://www.facebook.com/MayorsCouncilOnPhysicalFitness" target="_blank">Mayor's Council on Physical Fitness</a> wants everybody to take just 10 minutes of your day for some physical activity of some kind this Friday with 'Abilene on the Move' Day.</p>
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		<title>LeAnn Rimes Is Fit And Plans To Prove It [VIDEO]</title>
		<link>http://keanradio.com/leann-rimes-is-fit-and-plans-to-prove-it-video/</link>
		<comments>http://keanradio.com/leann-rimes-is-fit-and-plans-to-prove-it-video/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 22:51:23 +0000</pubDate>
		<dc:creator>Rudy Fernandez</dc:creator>
				<category><![CDATA[Celebrity News]]></category>
		<category><![CDATA[Photos]]></category>
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		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[LeAnn Rimes]]></category>

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		<description><![CDATA[LeAnn Rimes is tired. Tired of hearing all the whispers and reading comments about her weight and or physique. She has addressed it from time to time, but this time she&#8217;s coming out fighting and so is her trainer. Michael Jackson, (not the deceased gloved one) has been training Miss Rimes on a daily basis. [...]]]></description>
			<content:encoded><![CDATA[<p>LeAnn Rimes is tired. Tired of hearing all the whispers and reading comments about her weight and or physique. She has addressed it from time to time, but this time she's coming out fighting and so is her trainer. Michael Jackson, (not the deceased gloved one) has been training Miss Rimes on a daily basis. In fact Jackson says their work out is pretty rigorous that most men can't keep up.</p>
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		<title>Jumping Jack LaLanne Dies At 96 [VIDEO]</title>
		<link>http://keanradio.com/jumping-jack-lalanne-dies-at-96-video/</link>
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		<pubDate>Tue, 25 Jan 2011 06:21:35 +0000</pubDate>
		<dc:creator>Rudy Fernandez</dc:creator>
				<category><![CDATA[Abilene News]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[jack lalanne]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[Fitness guru Jack LaLanne joked from time to time that dying would ruin his image. Jack LaLanne the first television fitness instructor died this weekend at age 96. It has been said by those in the health care industry, that &#8220;if it wasn&#8217;t for Jack LaLanne this country would be considerably fatter&#8221;. I remember back [...]]]></description>
			<content:encoded><![CDATA[<p>Fitness guru Jack LaLanne joked from time to time that dying would ruin his image. Jack LaLanne the first television fitness instructor died this weekend at age 96. It has been said by those in the health care industry, that "if it wasn't for Jack LaLanne this country would be considerably fatter".</p>
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