Health & Fitness

By understanding your eye health and taking preventative measures, you can maintain healthy vision for years to come.

Find out how boiling ginger and drinking mint tea water can alleviate allergy symptoms in no time.

Discover the shocking history of seemingly innocent toys that turned out to be hazardous, sending kids to the ER.

Uncover the impact of empathy in cancer care as highlighted by Dr. Rahman's dedication to treating patients as whole individuals.

Discover the clean air havens of West Texas, perfect for those with asthma and allergies. Learn why Texas ranks among the top states for fresh air.

Although recreational use is still illegal in Texas, medical marijuana has multiple health benefits.

Learn how to spot and handle poisonous plants to protect your loved ones in West Texas.

Learn how to keep your furry friends safe in the scorching Texas heat with these essential tips!

Upgrade your hydration routine with pineapple water. Enjoy a delicious way to improve gut health, reduce bloating, and boost immunity.

Discover how pets experience anxiety during Fourth of July celebrations and learn valuable tips to keep your furry friends safe and secure.

Discover the shocking rise in heat-related deaths in the US, with Texas at the forefront. Learn how to protect yourself and loved ones from extreme heat.

Texas ranks last for "Access to Care" and 3rd in mental illness prevalence, highlighting a severe lack of mental healthcare in Texas. Insurance denials and workforce shortages are key barriers.