Texas ranks last for "Access to Care" and 3rd in mental illness prevalence, highlighting a severe lack of mental healthcare in Texas. Insurance denials and workforce shortages are key barriers.
While simply avoiding stressful situations can be a solution in some parts of your life, it isn’t practical for every moment. So, you have to develop beneficial habits that help reduce your stress levels and allow you to focus on yourself.
It's almost time for school to start back. For some kids it will be their first day of school, for others it's entering a new grade for yet others, they may be entering a whole new school.
No matter what the stress level for some kids can go up with anxiety and fear of the unknown.