http://keanradio.com Wed, 22 May 2013 05:48:09 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://keanradio.com/exercise-can-improve-memory-in-older-adults/ http://keanradio.com/exercise-can-improve-memory-in-older-adults/#comments Sun, 02 Dec 2012 19:28:35 +0000 Jeremy Taylor http://tsminteractive.com/?p=151582 It is often said that, as you age, the memory is the first thing to go. However, according to a new study, one fairly simple step can greatly improve older adults' ability to remember.

]]> http://keanradio.com/exercise-can-improve-memory-in-older-adults/feed/ 0 Andreas Rentz, Getty Images http://keanradio.com/researchers-find-that-exercise-can-soothe-a-mean-boss/ http://keanradio.com/researchers-find-that-exercise-can-soothe-a-mean-boss/#comments Wed, 25 Jan 2012 15:51:17 +0000 Daryl Nelson http://thecheckup.com/?p=10755 Having a mean boss is sometimes an occupational hazard. Bosses that are harsh in tone, reprimand you in front of others, or just overall abusive, may be able to improve their attitude simply by exercising.

]]> http://keanradio.com/researchers-find-that-exercise-can-soothe-a-mean-boss/feed/ 0 Thinkstock http://keanradio.com/cage-fitness-is-an-exciting-new-workout-video/ http://keanradio.com/cage-fitness-is-an-exciting-new-workout-video/#comments Thu, 14 Jul 2011 15:30:13 +0000 Shay Hill http://keanradio.com/?p=8973 Getting fit and losing some weight is top of mind for me right now because I'm oh, so  close to the big 4-0!!  But I've found a new class that is only 30 minutes and works you out like you wouldn't believe.

]]> http://keanradio.com/cage-fitness-is-an-exciting-new-workout-video/feed/ 0 YouTube http://keanradio.com/what-to-do-when-oprahs-gone-video/ http://keanradio.com/what-to-do-when-oprahs-gone-video/#comments Tue, 24 May 2011 20:14:22 +0000 Shay Hill http://keanradio.com/?p=5751 It's a sad time.  Oprah will be gone after this week.  I know some of you will be super depressed and might even spend a week in bed but I'm here to help.  Let's find some things to fill that hour you will now have!!

]]> http://keanradio.com/what-to-do-when-oprahs-gone-video/feed/ 0 Lisa Maree Williams/Getty Images http://keanradio.com/jumping-jack-lalanne-dies-at-96-video/ http://keanradio.com/jumping-jack-lalanne-dies-at-96-video/#comments Tue, 25 Jan 2011 06:21:35 +0000 Rudy Fernandez http://keanradio.com/?p=1487 Fitness guru Jack LaLanne joked from time to time that dying would ruin his image. Jack LaLanne the first television fitness instructor died this weekend at age 96. It has been said by those in the health care industry, that "if it wasn't for Jack LaLanne this country would be considerably fatter".

]]> http://keanradio.com/jumping-jack-lalanne-dies-at-96-video/feed/ 0 Vince Bucci/Getty Images