Contact Us
Make My Homepage

Ways to Lose Weight in Abilene

Whether you’re wanting to take some pounds off to fit into that swim suit this summer, or you just simply want to feel better, there are many ways to lose weight in Abilene.


Join a Gym

 
 

There are several gyms in Abilene that offer multiple ways to lose weight. Whether you want to lift weights, get on the cross trainer, swim or get on the treadmill, you can achieve your weight loss goal with any of these gyms listed below.

 
diverse equipment and machines at the gym room
jongjet303 via Thinkstock

Bike Riding

 
 

Want to feel like a kid again and get some exercise? Abilene offers several places to ride a bike. Whether it’s just riding around the block in our neighborhood or hitting some of the trails around Abilene, bike riding is one of the best exercises you can do for your body.

Check out some bike trails around our area, followed by places to get your bike or bike accessories, with the links below.

 
78651094
Jupiterimages via Thinkstock

Disc Golf

 
 

Disc Golf is not only a good way to get some exercise in, but it’s a ton of fun. Depending on the course, disc golf can give you a pretty good work out as you’re constantly moving. And, the sport has grown quite a bit over the years. In fact, Abilene offers several unique courses. More info on those courses with the link below.

 
148983155
SDAM via Thinkstock

Marital Arts

 
 

Martial Arts of any kind will not only help you lose weight, but it also teaches you to defend yourself if you have to, which effectively raises your self esteem. I can’t even begin to tell you how many different types of martial arts there are out there, but there are several experts in Abilene that can help you figure out which one to choose. Check out the links below for more information on martial arts classes in Abilene.

 
136722631
Nicholas Piccillo via Thinkstock

Walk, Run or Jog At A Park

 
 

One thing that is cool about Abilene, is all of the parks throughout the key city – and a lot of them have tracks that you can run, walk, or jog on. I know that Red Bud, Sears Park and Nelson Park all have tracks. Check out the link below for a park near you.

 
104732257
tyler olson via Thinkstock

Recommended For You

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://keanradio.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for KEAN A-List quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive KEAN A-List contests, events, coupons, presales, and much more delivered to you for FREE.