KEAN 105 Today's Best Country » workout http://keanradio.com Sun, 19 May 2013 15:50:00 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Man Finds Way to Make Treadmill Workout Fun http://keanradio.com/man-finds-way-to-make-treadmill-workout-fun/ http://keanradio.com/man-finds-way-to-make-treadmill-workout-fun/#comments Wed, 08 May 2013 16:52:42 +0000 Shay Hill http://mix925abilene.com/?p=145000 I've been slacking of late, but I was on to a pretty good workout routine. Baseball season started and I lost momentum but this gentleman has me pumped up and ready to get back to the gym.

]]> http://keanradio.com/man-finds-way-to-make-treadmill-workout-fun/feed/ 0 Facebook The 3 Biggest Mistakes People Make in the Gym http://keanradio.com/biggest-mistakes-people-make-in-the-gym/ http://keanradio.com/biggest-mistakes-people-make-in-the-gym/#comments Mon, 04 Feb 2013 17:11:51 +0000 GuySpeed Editors http://guyspeed.com/?p=109024 Every week, Coach Rick Scarpulla answers questions from readers and gives advice about strength training and fitness. This week, we had a question of our own, so we asked Rick "what are the biggest mi

]]> http://keanradio.com/biggest-mistakes-people-make-in-the-gym/feed/ 0 The NFL Quarterback Workout Plan http://keanradio.com/workout-routines-of-nfl-quarterbacks/ http://keanradio.com/workout-routines-of-nfl-quarterbacks/#comments Wed, 25 Jan 2012 13:15:42 +0000 Ashley Womble http://thecheckup.com/?p=10615 Getty Images

There may not be a Super Bowl ring in your future, but you can still get a body worthy of multi-million dollar contract. Although they have the best trainers money can buy, some of the biggest stars in the NFL get lean and strong with surprisingly simple workouts.
 

]]> http://keanradio.com/workout-routines-of-nfl-quarterbacks/feed/ 0 Getty Images Brad Paisley's Onstage Workout [VIDEO] http://keanradio.com/brad-paisleys-onstage-workout-video/ http://keanradio.com/brad-paisleys-onstage-workout-video/#comments Thu, 24 Feb 2011 04:50:22 +0000 Rudy Fernandez http://keanradio.com/?p=2342 Today's country artists take their workouts pretty seriously, however Brad Paisley, takes to stretching prior to every live show. He has to to keep from hurting himself  while running up and down the stage night after night.

]]> http://keanradio.com/brad-paisleys-onstage-workout-video/feed/ 0 Jumping Jack LaLanne Dies At 96 [VIDEO] http://keanradio.com/jumping-jack-lalanne-dies-at-96-video/ http://keanradio.com/jumping-jack-lalanne-dies-at-96-video/#comments Tue, 25 Jan 2011 06:21:35 +0000 Rudy Fernandez http://keanradio.com/?p=1487 Fitness guru Jack LaLanne joked from time to time that dying would ruin his image. Jack LaLanne the first television fitness instructor died this weekend at age 96. It has been said by those in the health care industry, that "if it wasn't for Jack LaLanne this country would be considerably fatter".

]]> http://keanradio.com/jumping-jack-lalanne-dies-at-96-video/feed/ 0 Vince Bucci/Getty Images