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Man Finds Way to Make Treadmill Workout Fun

I've been slacking of late, but I was on to a pretty good workout routine. Baseball season started and I lost momentum but this gentleman has me pumped up and ready to get back to the gym.

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Gym Mistakes People Make
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The 3 Biggest Mistakes People Make in the Gym

Every week, Coach Rick Scarpulla answers questions from readers and gives advice about strength training and fitness. This week, we had a question of our own, so we asked Rick "what are the biggest mi

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The NFL Quarterback Workout Plan

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There may not be a Super Bowl ring in your future, but you can still get a body worthy of multi-million dollar contract. Although they have the best trainers money can buy, some of the biggest stars in the NFL get lean and strong with surprisingly simple workouts.
 

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Brad Paisley’s Onstage Workout [VIDEO]

Today's country artists take their workouts pretty seriously, however Brad Paisley, takes to stretching prior to every live show. He has to to keep from hurting himself  while running up and down the stage night after night.

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Jack LaLanne Flexing His Fit Figure
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Jumping Jack LaLanne Dies At 96 [VIDEO]

Fitness guru Jack LaLanne joked from time to time that dying would ruin his image. Jack LaLanne the first television fitness instructor died this weekend at age 96. It has been said by those in the health care industry, that "if it wasn't for Jack LaLanne this country would be considerably fatter".

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