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Gym Intimidation Usually the Reason Why Some Guys Don’t Work Out

Many guys will be entering the gym for the first time this week in an brash attempt to shed off unwanted holiday pounds and, who knows, maybe even work on building up those six packs instead of just sitting around drinking them.

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Category: Weird News Tags: ,
Man using shoulder machine in gym
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‘Am I Wasting My Time Working Out on Machines?’ — Ask Coach Rick Scarpulla

"I've heard free weights are best but is there any benefit to using machines?" -- Todd, 23, NYC

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Category: Health & Fitness Tags:
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Watch This Psycho Work Out!

With all the crazy stuff you already see at the gym, it's hard to be shocked anymore. The place is packed with meatheads, profusely sweated-upon machinery, panting humans, unnecessary yelling and even water-jug carrying neanderthals ... but this guy? We've never seen a workout like this before!.

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Category: Videos Tags:

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