KEAN 105 Today's Best Country » vitamin D

For a Healthier Heart Go Easy on the Vitamin D

Shauna Wright — Thu, 05 Jan 2012 15:46:51 +0000

Scientists at John Hopkins University have found that while vitamin D is important for heart protection, it may have diminishing — and harmful — returns if levels in the blood rise above even the lower end of normal.

Wanna Live Longer? Here Are Some Tips

Shay Hill — Thu, 10 Feb 2011 18:15:17 +0000

So we all want to live long, healthy, happy lives but how do we do that? I ran across some pretty good tips, they may not add 20 years to your life span but it will help give you a little extra time on this planet.Did you know that flossing your teeth can be good [...]