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self defense

self defense

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Hilarious Video Shows Toddler Helping Dad Teach the Fundamentals of Self-Defense

Self defense moves are a must know in our society. There are some very simple tips that could save your life. Knowing how to use your voice in an assertive manner can catch an assailant off guard. Then there are some simple moves to know if someone is coming at you with a knife or gun. I found a video demonstration of some of these moves to help you stay safe.

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