I've read articles stating cardio should be done before weights but some people swear it should be done after. Which is correct? -- Telly, 24, Nevada
In my opinion, too many people take a candy ass approach to training and that is why we have gyms full of men who lift like girls...
Are you for or against working with a personal trainer? Is there anything I should look for in a personal trainer if I decide to hire one? -- Farley, 22, Scottsdale, AZ