http://keanradio.com Fri, 24 May 2013 08:07:45 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://keanradio.com/does-this-salad-make-my-butt-look-big-video/ http://keanradio.com/does-this-salad-make-my-butt-look-big-video/#comments Fri, 03 Jun 2011 17:57:16 +0000 Rudy Fernandez http://keanradio.com/?p=6347 It seems that the second you say those four little words at the table "I'm Having A Salad" your are transformed into a "I'm eating healthy guru", right? Nothing can be further from the truth. It's no secret I'm been dieting since the second year after I married my wife. Let state for the record Donna can cook! That's my first problem, my second is I can eat and finally just when I think I'm eating healthy and slimming down, along comes this article at Health.com on how salads can make me fat. Is this for real?

]]> http://keanradio.com/does-this-salad-make-my-butt-look-big-video/feed/ 0 YouTube.com http://keanradio.com/new-years-resolution-1-weight-loss/ http://keanradio.com/new-years-resolution-1-weight-loss/#comments Thu, 06 Jan 2011 20:49:46 +0000 Rudy Fernandez http://keanradio.com/?p=964 Losing weight isn't a difficult process. It's simply a matter of burning more calories than you take in.

]]> http://keanradio.com/new-years-resolution-1-weight-loss/feed/ 0 Scott Barbour