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health benefits

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Health Benefits To Halloween Candy [VIDEO]

Halloween is here ,and as a parent I have one main concern, Halloween candy. It's not that I'm totally against it, it's that my child gets so hyper every time she consumes any extra sugar. So what is a parent to do? I don't want to deprive her of it because that causes the "forbidden fruit complex." While researching this, I discovered a few ways to make Halloween 2011 as struggle-free as possible.

Remember when we first learned that dark chocolate has health benefits? Chewing gum is actually good for dental health and also reduces hunger and sugar cravings. Ginger based candies help with the digestive system. Not to mention all the sugar-free based candies.

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Matt Cardy/Getty Images
Matt Cardy/Getty Images
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Bad Habits Can Be Good For You

There are some things we have been told are bad for us that turn out are really the opposite.  Thank goodness I don't have to give up my friends or chocolate!

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David McNew/Getty Images
David McNew/Getty Images
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Wanna Live Longer? Here Are Some Tips

So we all want to live long, healthy, happy lives but how do we do that?  I ran across some pretty good tips, they may not add 20 years to your life span but it will help give you a little extra time on this planet.

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