Having a mean boss is sometimes an occupational hazard. Bosses that are harsh in tone, reprimand you in front of others, or just overall abusive, may be able to improve their attitude simply by exercising.
Getting fit and losing some weight is top of mind for me right now because I'm oh, so close to the big 4-0!! But I've found a new class that is only 30 minutes and works you out like you wouldn't believe.
It's a sad time. Oprah will be gone after this week. I know some of you will be super depressed and might even spend a week in bed but I'm here to help. Let's find some things to fill that hour you will now have!!
Fitness guru Jack LaLanne joked from time to time that dying would ruin his image. Jack LaLanne the first television fitness instructor died this weekend at age 96. It has been said by those in the health care industry, that "if it wasn't for Jack LaLanne this country would be considerably fatter".
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