Coping With Stress: Helpful Tips

I personally find that a good SSCCCREEEAAMmmm like you're on a roller coaster always helps me relieve stress; but my co-workers aren't too fond of that release!!

Well, I'm stressed right now and I figure there are a lot of you that are as well.  I found a website that might help us all!!  It covers a wide range of topics such as, anxiety, depression, eating disorders, grief and more.  Hopefully, we can find ways to reduce or cope with whatever it is in our lives that are causing all this STRESS!!!!

http://helpguide.org