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Health & Fitness - Page 9

Autism Speaks
Autism Speaks
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Annual ‘Walk Now For Autism Speaks’ Coming to the Abilene Zoo April 26th

Autism is a disorder that changes the brain's normal development of social and communication skills, and affects one in 68 U.S. children. It is considered by many to have reached epidemic proportions in the United States. That's why autism awareness is important. Get your team of walkers together and spread the word about autism and autism spectrum disorder (ASD) at the annual Greater Abilene Walk Now For Autism Speaks Saturday, April 26th at the Abilene Zoo.

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best shift ever
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Struggling Waitress Gets Mind-Blowing Tips During Memorable Shift [VIDEO]

We all have heard of the saying "Paying it Forward" but I guarantee you that you probably have never heard of "Pranking It Forward". After this video, though, I bet you want to be able to "prank it forward" to someone deserving!

Chelsea Roff is a struggling waitress who raised her sister alone, suffered from a eating disorder, and now runs a non profit yoga clinic to help people suffering from eating disorders

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blue
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Let’s All Wear Blue on ‘Light it Up Blue Day’ For World Autism Awareness Day April 2nd

Wednesday, April 2nd is World Autism Awareness Day to help bring attention to this neural development disorder. Whether you or someone you love has been affected by autism, everyone is encouraged to wear blue on 'Light Up Blue Day'.

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beer and smokes
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Smoking, Booze and More – Find Out How Much Your Bad Habits Cost Annually

As I was killin' time on the company dime (surfing the net), I came across this website that helps you calculate how much money you spend each year on your vices.

We've all got our vices, from smoking to drinking to gambling, but do you know how much you spend each year on each bad habit? Now you can find out, thanks to a new website.

The results may startle you.

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Hearing
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Woman Hearing for the First Time Will Bring Tears to Your Eyes

You're about to watch a miracle.

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woman smoking e-cigarette
iStock
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E-Cigarettes May Not Help You Quit Smoking, but Here’s What Can

E-cigarettes may not be the best way to help you kick that smoking habit after all.

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Tiffany Austin
KTVU
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What?! Gym Demands Woman Cover Up Because She’s Too Toned [VIDEO, POLL]

You can go to the gym to get in shape. Just don't get in too good a shape.

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Shay Hill
Shay Hill
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DIY: How to Make an Inexpensive Ice Pack

My mom and I have both recently had surgeries that have required the use of ice packs. What I found is that sometimes you only need a small pack, especially if you need it for your face, hand, neck etc. You want it to be malleable too. It's hard to find small ones in the stores, but you can make your own.

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Category: Health & Fitness Tags:
dark chocolate
iStock
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3 Reasons Chocolate Is Healthier Than You Think and You Should Eat More of It

Can eating more chocolate actually be a smart, healthy decision? Yes, it can, despite everything your parents used to say.

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bad hangover
iStock
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Healthy Ways to Cure That Hangover (Attention: St. Patrick’s Day Enthusiasts)

Ever had a little too much to drink one night and felt horrible in the morning? There are numerous ways to cope with a hangover, some far healthier than others.

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vitamin D beach
iStock
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Surviving Breast Cancer and Other Benefits of Vitamin D

Because of all the health benefits that come from vitamin D, we should all consider getting more of it in our diet.

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vitamin D bottle
iStock
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The Best Ways to Get More Vitamin D in Your Body

Vitamin D is an essential nutrient for staying healthy, and there are several ways for you to get more of it.

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Category: Health & Fitness

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